Guide to inner peace

🧘‍♀️ Intro to Inner Peace

A 7-Day Reset for Your Mind, Body & Nervous System

This isn’t another course full of vague advice and toxic positivity.
This is a quiet rebellion. A guided return to the calm, clear, powerful version of you that’s been buried under burnout, noise, and pressure to “stay productive.”

Over 7 days, you’ll receive gentle, effective tools to:

• Quiet your inner critic
• Reset your nervous system
• Reconnect with your body and breath
• Rewrite self-talk patterns that sabotage you
• Build micro-habits that actually feel good (and stick)

💡 Think of it as:
Psychology meets somatics.
Science meets soul.
Self-help, but finally humane.

👁️‍🗨️ What You Get:

• 7 guided video lessons (short, focused, no fluff)
• Daily practices & reflections
• Downloadable tools you can revisit anytime
• Lifetime access — peace doesn’t expire

🖤 For Who?

If you're…

• Tired of feeling like you're always catching up
• Struggling with anxiety, emotional burnout, or disconnection
• Ready to stop surviving and start actually being here

…this is your invitation to slow down, breathe deep, and start again.